Friday-Motivation: meal planning!

This is the first episode of a new series, the Friday-motivation  episodes! Every second Friday you will hear short 5 to ten minute episodes that give you inspiration and motivation on everything mindset and motherhood. They are designed to give you concrete, easy to implement tipps and stategies without taking up too much of your valuable time!  Thanks so much for tuning today! If you are looking for ways to connect with me, you may head over to instagram and search for ann.ruehl and get in touch with me over there or just to follow me along and catch some behinde the scene insights of my mom life. If you are not one for social media, thats fine too, just send an email to [email protected].  and i will definetly get back to you! And if you feel like doing me a favour I would just love it if you hopped over to apple podcasts and left a 5 star review, since this would really help make this podcast more popular and give me the opportunity to inspire more women around the globe. If you havent yet, make sure to subscribe to the podcast to not ever miss a single episode. If you want to become part of my special tribe of powerful and ambitious women and be the first to know about upcoming specials, sign up to be on my list at annaruehl.de . There is a welcome gift waiting for you to be claimed, the  mindset makeover manual , a 15 page guide to help you make some serious mindset shifts in minutes! Have a great week and be happy, baby! Love, Anna