E10: How Your Metabolism Affects Weight Loss and Energy
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Ein Podcast von Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Montags
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Welcome back to the Happily Hormonal Podcast. In this episode, I have Dr. Heather Rhodes as my co-host, and we're talking about how your metabolism affects weight loss and energy. We tend to see metabolism and hormone balance separately, but when we start integrating both in practice with our clients, we see results much faster and for a longer time. Today, we're going to really dive into not only what metabolism is, but how your metabolism is working for you, how to see the signs of stress ...
