Renee Wellenstein

Habits & Health episode 32 with Dr Renee Wellenstein, a functional medicine practitioner in New York. She stepped outside the box of conventional medicine to take a radically novel approach to heal herself from the deep depths of burnout. She has overcome several obstacles and mastered the art of leaping into transitions with each pivot. She takes those experiences and helps female entrepreneurs up-level their performance, thereby up-leveling their income by beating burnout, finding balance, and living a more holistic life. In this episode, we discuss how she overcame these obstacles, her journey into functional medicine and what she learnt about conventional medicine from going hospitalisation herself. Social Links: Instagram https://www.instagram.com/drreneewellenstein/ Facebook: https://www.facebook.com/renee.wellenstein Youtube:  https://www.youtube.com/c/DrReneeWellenstein Podcast:  https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819   https://www.drreneewellenstein.com/   Recommended book: The Presence Process: A Journey Into Present Moment Awareness Michael Brown - https://amzn.to/3hRH19N   Favourite quote: Awareness is key   Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/renee-wellenstein/