Nicola Singleton - A patient in the house

Habits & Health episode 61 with Nicola Singleton. She appeared on BBC 1's "Doctor In The House" 5 years ago with Dr Rangan Chatterjee and has gone from being housebound to recovering from ME/ CFS and Fibromyalgia.  Full shownotes including a transcription available at: https://tonywinyard.com/nicola-singleton/ Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits