Heath Armstrong

Habits & Health episode 8 with Heath Armstrong. He is the creator of "Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind", several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast. Heath has experienced some huge extremes in his life and reflects on how The Hero's Journey has applied to him. Links: https://www.heatharmstrong.com/ Sweet-Ass Affirmation Hub: https://www.RageCreate.com @heathfistpumps on instagram and other social Favourite book: Immortal Self: A Journey to the Himalayan Valley of the Amartya Masters - Aa Ravindha Himadra Favourite quote: "May the sacredness of your work bring healing, light, and renewal to those who work with you and those who see and receive your work." - John O'Donohue Habits & Health links: Website Facebook Group Twitter Instagram LinkedIn YouTube How to leave a podcast review Details of online workshops to create habits for health Are you in control of your habits or are they in control of you? Take my quiz to find out Take part in Tony's free 5-day-programme Full shownotes including transcription available at: https://tonywinyard.com/hh008-heath-armstrong/