Anna Bain
The Art of Living Proactively (Harnessing the Power of Your Choices) - Ein Podcast von Tony Winyard

Habits & Health episode 6 with Anna Bain who created a business named Lifestyle Rebelz to help revitalise people's energy. Anna achieves this by making small changes to the habits in people's lives around nutrition and movement. Links: www.lifestylerebelz.com www.instagram.com/lifestylerebelz Free Guide: Learn the 5 types of tired and 5 ways to boost your energy quickly: https://www.lifestylerebelz.com/optin-page Habits & Health links: Website Facebook Group Twitter Instagram LinkedIn YouTube How to leave a podcast review Details of online workshops to create habits for health Are you in control of your habits or are they in control of you? Take my quiz to find out Take part in Tony's free 5-day-programme Full shownotes including transcription available at: https://tonywinyard.com/hh006-anna-bain/