#30 - Training Rotational Speed & Power with Coach Dan John
In this episode of the GUPP, our host, Dr. Jeremy chats with legendary strength coach Dan John. Dan has made a name for himself in the strength and conditioning world as a Highlands game competitor and American record holder for the weight Pentathlon. During this episode Coach Dan will walk you through how he would train a golfer with his 40+ years of knowledge. Top of his list to focus on are: the goblet squat hip hinge magic drill suitcase carry Resources mentioned during episode: DanJohn.net - lots of free content A "Contrarian" Approach to the Discus Throw - ebook Magic Drill - YouTube video Workout Generator at www.danjohnuniversity.com --------- Connect with Doctor J: Instagram & Twitter: @mccullough_dpt ---------- Join the Golf Under Par Podcast Community: Facebook: www.facebook.com/groups/golffit --------- Questions, comment, concerns: Email: [email protected]