Ep #65: Deconstructing the Ego (Part 1)

This is the first of 3 episodes where we break down the tricky topic of the ego! The ego is something that comes up in yoga teacher trainings and around the subject of yoga often. Because yoga is considered one of many paths to ego death. In this episode we break down the origins of the word ego. Whether it really is a bad or good thing, and the yogic approach to the ego. We also share some pointers and tips on calling out and recognising your own ego. Plus a fun way to name your ego alter identity with the help of Lenny and Barabara! Check out the full episode if you want to dive deeper into the topic of ego, and stay tuned for part 2... (00:00) Lego the ego (01:58) The origins of ego (03:53) The ego simply put is a block from the truth (05:34) Is the ego really a bad thing? (08:05) Are you scared of judgement from others about your ego? (09:09) The Kevin Costner effect is back! (11:24) The yogic perspective on ego (12:29) The ego can also be a victim (13:35) Michael and Christina alter ego’s Leonard and Barbara (14:44) Calling out your ego (16:07) The more touch points (16:54) Going Pro offer --- SPECIAL OFFER: Become a founding member of the much anticipated Going Pro Yoga Platform! A sneak peak of what’s inside: The first EVER Priority Cueing System for over 120 yoga poses, with over 300 variations and modifications, to refine your teaching The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes. The first EVER Injury Management and Injury Prevention Program for Yoga Teachers from yours truly And so much more.. When you become a founding member, you'll NEVER have to pay a monthly subscription, you'll get access for life, and you'll receive all updates and addons. The perks of being the first ones in the door! Add your name and email to the waitlist and be the first one in the door! I want to Join the waitlist and become a founding member! --- PODCAST DETAILS: This podcast is dedicated to aspiring yoga teachers who want to develop their craft with integrity and authenticity. Co-hosted by Michael Henri, Paul Teodo and Byron de Marsé Send us an email Send us a voice-note comment/question