Ep #48: How to Bounce Back from Teaching the Worst Class

Have you ever taught a yoga class and left feeling like it was the worst class ever? Don’t worry, it happens to every yoga teacher at some point. Today we are going to discuss how you can bounce back from that experience. And become a better teacher. Plus we will discuss what actually makes a “bad class” a bad class. And how your perception as a teacher and the students’ perception of the class may be completely different. There are some really valuable mindset tips and advice in this episode for new yoga teachers. So dive on into this episode of the Going Pro Yoga Podcast. (00:00) Introduction (01:33) Immerse Yourself In A Bad Class Experience… (03:13) Dealing With Self Doubt (04:55) Our Desperate Need To Be Liked (06:22) Be Yourself Always (07:50) Criticism And Self Doubt Is Normal, Embrace It... (09:36) Find Things To Work On And Improve, And Ask For Help (10:11) Meditate On It (12:04) The Truth Will Set You Free (13:14) Students Feedback And Your Perceptions May Differ (15:16) Byron’s Bad Review Story --- SPECIAL OFFER: Become a founding member of the much anticipated Going Pro Yoga Platform! A sneak peak of what’s inside: The first EVER Priority Cueing System for over 120 yoga poses, with over 300 variations and modifications, to refine your teaching The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes. The first EVER Injury Management and Injury Prevention Program for Yoga Teachers from yours truly And so much more.. When you become a founding member, you'll NEVER have to pay a monthly subscription, you'll get access for life, and you'll receive all updates and addons. The perks of being the first ones in the door! Add your name and email to the waitlist and be the first one in the door! I want to Join the waitlist and become a founding member! --- PODCAST DETAILS: This podcast is dedicated to aspiring yoga teachers who want to develop their craft with integrity and authenticity. Co-hosted by Michael Henri, Paul Teodo and Byron de Marsé Send us an email Send us a voice-note comment/question