Ep #128: Empowerment Philosophy with Byron de Marse
Going Pro Yoga Podcast - Ein Podcast von Michael Henri, Paul Teodo, Byron de Marsé - Donnerstags
Discover the world of empowerment flow yoga with Byron, who illuminates the journey of connecting with one's inner self through understanding chakras and koshas. Byron breaks down the complexity of energy systems, emphasizing how chakras, the energy centers of the body, correlate with human qualities and nature. They delve into the transformative power of aligning with these energies, particularly highlighting the heart chakra's role in fostering gratitude and balanced relationships. Byron shares personal insights into meditation and the symbolism of chakra colors, revealing how societal beliefs can shape our understanding of these concepts. They introduce the Upanishads, ancient texts that inspire a deeper connection with nature and self, urging a contemplative approach to yoga that extends beyond physical practice. The discussion goes further into the philosophy of yoga, advocating for introspection and questioning that can lead to profound personal growth. By integrating yoga principles, individuals can achieve a better understanding of themselves and enhance their everyday communication and decision-making. Listeners are invited to explore the deeper aspects of life and self through yoga, as Byron presents a holistic view that merges physical, mental, and spiritual realms, encouraging a journey of self-discovery and empowerment. This conversation opens a pathway to deeper understanding and personal transformation, urging listeners to engage with their inner selves in a meaningful way. Episode Chapters: 00:00 - The Importance of Energy in Yoga: Chakras and Koshas 03:25 - The Significance of the Seven Chakras in Yoga 05:00 - The Significance of the Seven Chakras in Your Body 07:38 - The Importance of Chakras in Yoga 10:42 - The Meaning and Power of Chakras 13:25 - Colors and Chakras: Our Individual Journey 15:02 - The Importance of the Upanishads in the Yoga World 18:02 - Dialogue with Oneself: The Importance of Deep Questions 20:53 - Movement of Energy in Yoga Philosophy 23:56 - The Practice of Empowerment through Communication 26:19 - The Five Layers of the Body: Yoga Philosophy Explained 28:44 - Integrating Art and Ancient Systems in Yoga Classes 31:46 - The Power of Communication and Permission in Lived Spirituality 33:49 - Confrontation and Growth in the Yoga Class 36:56 - The Importance of Understanding Introductions 39:42 - The Importance of Combining Emotion and Logic in Decision-Making 44:25 - Yoga: The Art of Storytelling with Ancient Philosophy 48:00 - Training on Empowerment Flow in Bali - Details and Opportunities About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and Start your 7-Day Free Trial! For more information about in-person trainings in Bali, https://www.elementsofpoweryoga.com/advancedtrainings