48: How to forgive others

Join the Therapy as a Christian email list:  http://bit.ly/joinhere2020  Send your questions to [email protected]  Resources Mentioned:  Suicide Hotline: 1-800-273-8255  How to find a therapist: https://podcasts.apple.com/us/podcast/06-how-to-find-a-therapist-tips-and-resources-part-ii/id1443970723?i=1000427088539 www.Psychologytoday.com  www.Therapyforblackgirls.com   Anger and Bitterness: Dr. Anita Phillips : https://www.youtube.com/watch?v=MDCd7LZmOH4   Reflection Questions:  Where did you first begin to experience anger? What were some of the factors, you believe, impacted your anger? Is anger tied to disappointment, grief, loss of something valuable, an expectation, what does that mean to you? Shame and Self-Blame:  Gifts of Imperfection by Brene Brown - https://amzn.to/324Hdte  I thought it was just me by Brene Brown - https://amzn.to/2wiqk26  Shame Series:  Part 1: https://podcasts.apple.com/us/podcast/18-shames-power-gods-forgiveness-part-i/id1443970723?i=1000434906749  Part 2: https://podcasts.apple.com/us/podcast/19-shame-story-time-part-ii/id1443970723?i=1000436700971  Part 3: https://podcasts.apple.com/us/podcast/20-overcoming-shame-part-iii/id1443970723?i=1000437235795  Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy