Ep 3. The Science of Glimmers, with Deb Dana (PART 1)

Join the Glimmer Hunters as they welcome Deb Dana, the clinician who coined the term "glimmers." This insightful episode takes a deep dive into the science behind these tiny moments of joy and safety, explaining how they act as sparks of ventral energy rooted in polyvagal theory. Discover how glimmers are detected by our neuroception as subtle cues of safety, offering the nervous system repeated opportunities to build capacity for regulation and foster resilience.𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨 𝐟𝐨𝐫 𝐂𝐮𝐫𝐢𝐨𝐮𝐬 𝐇𝐮𝐦𝐚𝐧𝐬Deb Dana is a Licensed Clinical Social Worker (LCSW) and author specialising in complex trauma. Learn more about Deb: https://www.rhythmofregulation.com/about.Buy the Glimmers Journal by Deb Dana: https://www.amazon.com/Glimmers-Journal-Reflect-Moments-Connection/dp/1324082070𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐡𝐞 𝐆𝐥𝐢𝐦𝐦𝐞𝐫 𝐇𝐮𝐧𝐭Instagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188Youtube: https://www.youtube.com/@GlimmerHuntersTiktok: https://www.tiktok.com/@glimmer.hunters