Why AGING doesn't have to mean getting old with Natalie-Jo Flynn

In this episode, I welcome return guest Natalie-Jo Flynn, Founder of Move That Mountain Functional Health Consulting. Natalie shares with us how age has a lot to do with what we put into our bodies, our environment, body movement, breathing, posture, relationships with ourselves and others and chewing. Yes, you heard that right... chewing!!

Om Podcasten

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!