184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

In this episode, Jessica Procini, founder of Escape From Your Emotional Eating, candidly shares her story of emotional eating. Jessica helps women reclaim their power over food by getting to the ROOT of why so that we stop using food as a self-destructive way to cope with what is really going on!

Om Podcasten

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!