180: Understanding Shame vs Guilt with Abigail Luvisi

In this episode, Abigail Luvisi, Life Coach and Imposter Syndrome Mindset Mentor, speaks to us about the "Shame Shadows", and why you should choose courage, honesty and vulnerability so that your shadows no longer hold you back. Do you know the difference between SHAME and GUILT? As Abigail says, there is no space for empathy if you are in shame! Let's tune in!

Om Podcasten

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!