“Living a Healthy Creative Life” with Desiree Lotz (GWTW575)

What is the connection between your current hydration level and how you feel? What role does sleep play in a healthy life? How can you prepare your body for a long-lasting creative career? The answers to these questions are all related and just might surprise you as they did me. Desiree Lotz is a detox specialist and nutritionist whose primary purpose is to help people get their bodies sorted out to get their attention off their issues and live their lives. In this conversation, she shares her passion and knowledge for nutrients, minerals, and health in order to fully live our lives because life is fun.