8: Mama Knows Nutrition

In today's episode we chat with Kacie Barnes from Mama Knows Nutrition, all about nutrition for our kids! We discuss under and over eating, food throwing, picky eaters, added sugars, and so much more. High Calcium Foods for non-dairy kids High Calcium Foods for kids who don't drink milk Guide to Low Sugar Cereal Store-bought Snack Guide Kacie's ebook of no sugar added sweets! Follow Kacie at @mamaknows_nutrition Follow Kelsey at @littlebitsof_realfood