In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles engages with acupuncturist Susana Puelles, delving into Puelles' personal journey that led her to specialize in fertility support. The conversation revolves around reproductive longevity, addressing crucial environmental factors influencing aging in the reproductive system. Susana shares key strategies for reversing cellular damage and highlights botanical medicines that optimize the health of eggs and sperm. The focus shifts to the importance of replenishing reserves for healthy hormones and fertility, exploring how patterns of depletion impact reproductive health and offering insights on identifying such patterns within oneself. Susana concludes by discussing treatments and practices that promote replenishment and restoration, providing a holistic approach to fertility well-being.