#212: Diren Kartal - Why Your Approach To Health & Fitness May Be Making You Unhappy

Diren Katral is a personal trainer, online coach, creator, entrepreneur & so much more. He joins the Freedom Pact podcast today to discuss: - The mindset you need to adopt towards health & fitness - The type of goals that will never make you happy - How social media impacts our health & self worth - How to spot genuine advice in a world of influences fighting for your attention - Habit forming & the habits that have changed his life for the better - & So much more Join our 'Healthy, Wealthy & Wise' Newsletter for free: https://freedompact.co.uk/newsletter For video versions of all our podcasts, plus our highlights: https://www.youtube.com/freedompact Follow us on Instagram: https://www.instagram.com/freedompact/ Diren's Links: https://www.instagram.com/diren.kartal/ https://www.direnkartal.com/