#161: Tony Horton - How To Optimise Your Health, Body & Brain

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. https://www.tonyhortonlife.com/ http://freedompact.co.uk/newsletter https://www.youtube.com/freedompact