193. The importance of recognizing and managing stress and anxiety
We live in a hectic world where our attention is taken in multiple different directions and as a result often we find ourselves feeling stressed, exhausted and overwhelmed. For this reason, Efrosyni has brought on relaxation expert - Craig Goldberg to discuss the importance of recognizing and managing stress and anxiety. Craig is on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. He is a Vibro-Acoustic Therapy Practitioner and his work is backed by 40+ years of research showing the many benefits of this type of therapy, based on technical acoustics and vibration technology. P.S: For the first time, ever our incredible mentor Marc Accetta opens a world-renowned event: A VIEW FROM THE EDGE, to the general public. A one of a kind, THOROUGHLY ENJOYABLE event where theatrical skits unfold before you. You will engage in a unique, entertaining learning experience that transforms your mindset and business effortlessly. This March 22nd - 24th in Croatia, Marc Accetta will share top business-building strategies, hilarious scenes, and family-like connections in a way most individuals have never previously felt. You'll leave this event feeling confident and enthusiastic about your financial future, equipped with leadership skills and team-building strategies to make your business more profitable than ever. Freedom Creators will be Attending The Greatest Show next year. Join us Now (Apply "FreedomCreators" for your discount code.) Subscribe! Subscribe to our podcast and leave a review on social media to help us boost this and give value to more people. STEP 1: Listen to this episode. STEP 2: Subscribe to our Freedom Creators Podcast (if you haven't already) and leave a review. STEP 3: Share our podcast on Instagram and tag 5 of your friends in comments and also us: @freedomcreatorsclub OR Share it on Facebook and tag any of us (Melanie, Efrosyni, Freedom Creators Club) We will announce our winner on the Facebook Group. *Subscribe to our newsletter also for golden nuggets sent to your inbox every week! Click HERE!