[MINDSET MINUTE] 1 Powerful Practice for Greater Well-being & Inner Peace Today (for service providers)
FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women - Ein Podcast von Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
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In a sea of content & consumption.... I'm challenging you today. Welcome to a MINDSET MINUTE where I'll be sharing with you a quick and super practical strategy that I'm challenging you to actually IMPLEMENT today. You'll hear one solid practice that I think will help you on your journey of becoming a wildly calm & confident helper. In these episodes (every Monday in April) I'll be challenging you to actually embody and practice 1 of my favorite practices. Are you committing to trying this today?! Take a screenshot, post it to your IG story and tag me to let me know. CONNECT // FB Community Instagram Twitter FREEBIES // Living By Design Resource Library COURSES // Powerful Routine Kickstarter COACHING // Learn more. Schedule a 20 minute Connection Call to chat more. ABOUT // Devoney has her Master of Social Work and has been in the mental health field for about 5 years. She is a life coach, workshop facilitator, and hosts the Living By Design Podcast. She is on a mission to help helpers, service providers & service based business owners start being kinder to themselves & take better care of themselves so they can feel more calm and confident in their lives & work. DISCLAIMER // No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.
