147 // [REPLAY] Start Embracing Who You Are: 2 Therapists' Tips & Tools on Healing People Pleasing, Growing Your Self Worth & Being Unapologetically You Through Radical Self Acceptance & Self Love

Hey sweet friend, today's episode is a MUST LISTEN for anyone who is on a journey of recovering from people pleasing & growing their self love.  Danielle shared SO much wisdom on what self love is, how to start growing it, breaking free from people pleasing, and simple tools to get started. GUEST INFO // About Danielle: I’m a California Licensed Therapist, speaker and educator! My goal is to educate and help others find growth, healing & self-love! Connect with Danielle: @youfingmatter www.danielleriele.com www.youmatterschool.thinkific.com CONNECT // Join our FB Community Connect on IG SUPPORT THE PODCAST // Buy Dev a Coffee MONTHLY WORKSHOP // ✨ARE YOU A BIZ OWNER? JOIN ME FOR A NEW YEAR PLANNING WORKSHOP WITH BUSINESS COACH, SHANNON TACHENY ✨ Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨ COACHING // Save your spot in the next round of BLOOM (early bird 20% off until 1/16) Email Dev about 12 Weeks of 1:1 Coaching Book a 60 Minute Confidence Coaching Call THERAPY // Learn more about therapy with Devoney! (for California residents only) ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

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Are you ready to stop second guessing yourself & start feeling more confident? In this podcast, you'll hear about psychology backed mental wellness, nervous system support & healthy habit creation to support you in becoming confident AF. You'll learn simple, practical tools, journaling prompts, affirmations & so much more to encourage you on your confidence & inner healing journey. Hey friend, my name is Devoney. I’m a therapist, life coach, yoga teacher, dog mom, and nature lover. I struggled so much in my late teens & twenties with deep insecurities, self doubt, anxiety, and people pleasing. What you'll hear on this podcast is a blend of what I've learned as a therapist, my almost 10 years in the mental health field AND ALSO the raw, imperfect & messy lessons from my own personal healing journey. Sweet friend, if you're ready to start getting out of your head, feeling confident in who you are here to be & having more fun in your life, this is the show for you! Grab your iced coffee & your journal, let's dive in! Find more at freeandwell.org!