The big return in NI

With parkrun events returning in Northern Ireland, we speak to country manager Matt Shields. He tells us what it was like having parkrun back and how special the day was. We also hear from the inspirational parkrunner Charlotte Proud, who suffers from a debilitating condition that makes exercise very dangerous.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com