Dealing with adversity

Vassos manages to rope in producer Patrick to co-host the show with Helen away on her holidays. The listeners pile in on the debate regarding scanning tokens attached to shoes and we hear from the inspirational Tim Beynon on how running helped him deal with prostate cancer.

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com