A new PB and an Irish Birthday
Free Weekly Timed - Ein Podcast von Vassos Alexander
This week, we get the lowdown on parkrun in Ireland from Matt Shields. Matt tells us why parkrun continues to bring people together from both sides of the border, and about his own parkrun journey. Also, Vassos chats to former athlete turned author Alex Hutchinson about how to break your PB, and Louise reports in from Bedworth parkrun.
