NEW Free Forum - DANIEL GOLEMAN - What Science Says About Mindfulness & Meditation
Free Forum with Terrence McNally - Ein Podcast von Terrence McNally
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. With the enormous growth in awareness and practice of mindfulness and meditation have come widespread claims of benefits. Best-selling author Daniel Goleman and neuroscientist Richard Davidson, both longtime meditators, examined the scientific research to find out what is true and what is not.
