Life Choices for Purposeful Living (Day 14)

Welcome back to another special episode under Inspiring Excellence. This episode is the final part of our discussion on Rest and Stress. Setting an unrealistic schedule wherein all you do is work, can lead to burnout. Remember, rest is productive too. In this episode, we talk about finding the root causes of our stress, head on. How can we treat rest as an attitude and not just a small-time activity? Listen to the fourteenth day of Life Choices for Purposeful Living and don't forget to rate us 5 stars! Hosted on Acast. See acast.com/privacy for more information.