Why You Should Get a Sport's Watch

Fit and Fabulous at Forty and Beyond with Dr Orlena - Ein Podcast von Dr Orlena Kerek weight loss coach - Dienstags

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Dr Orlena talks about the benefits of exercise, why it's a good idea to increase your exercise levels. And how to create an exercise routine you can stick to. Plus why she thinks everyone should treat themselves to an exercise watch (or step counter.) Email Dr Orlena: [email protected] Dr Orlena's Super Simple System: https://www.drorlena.com/simple-system Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://w...

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