Keeping Your Spirits Up Episode 17
Fit and Fabulous at Forty and Beyond with Dr Orlena - Ein Podcast von Dr Orlena Kerek weight loss coach - Dienstags
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As we settle into our new way of life, it can be easy to 'spiral down the negative plug hole". It's important to keep our spirits. Dr Orlena's Healthy Family Meal Plan: https://www.drorlena.com/healthy-family-meal-plan Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
