How to Stop Rewarding Yourself with Food
Fit and Fabulous at Forty and Beyond with Dr Orlena - Ein Podcast von Dr Orlena Kerek weight loss coach - Dienstags
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If you want to lose weight and get healthy, rewarding yourself with food isn't going to help. Don't worry! That doesn't mean you have to stop eating those foods, you just need to rethink "rewards". Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
