Akhila Kolesar: The Decentralized Self

Today, on First Person Plural, therapist Akhila Kolesar shares her awareness of multiple self identities and how her understanding of them has grown throughout her life.Kolesar is a clinical psychologist specializing in trauma, relationship dynamics, identity development, anxiety and depression and difficult transitions. With a doctorate from the Institute of transpersonal psychology, she takes a whole person approach to psychotherapy, addressing the physical, mental, and spiritual self of each of her clients. She currently serves clients through her private practice in the San Francisco Bay Area. Learn the 12 emotional intelligence (EI) competencies from Daniel Goleman's EI model, crucial for developing your inner capacity and impact on the world, becoming an outstanding leader, and building high-performance teams. Support the show

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First Person Plural: Emotional Intelligence & Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman, Hanuman Goleman, and Elizabeth Solomon this show will go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action. Inspiring you to lead with more mindfulness and resilience, the show will bring you a new awareness of the systems we work, live, and create in.