EP #99 - How To Keep Your Mind Tidy
Join Grace and Abby in this episode as they dive into practical tips on how to keep both the conscious and the subconscious mind tidy for optimal performance and lasting happiness. In order to truly change your belief systems and create the life you desire, you have to work on both the conscious and unconscious, without the work on both sides, you may risk sabotaging your progress. Within this episode they remind you that happiness is not a gift that you receive when you reach a certain milestone, it is a daily practice and life long commitment to the inner work. By educating yourself on the different ways to keep your mind tidy, you can make this process fun, easy and something you actually fall in love with. If you are feeling blocked in your manifestations or frustrated at the circumstances of your life, this episode is for you!Quote of the week"You can't stop the waves, but you can learn to surf"To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeetShop our guided meditations & affirmation playlistsSubscribe to our Youtube ChannelSign up to receive a positive Monday morning email from us once a weekJoin our community on instagram: @findingyourfeetpodcast