Stress does not cause infertility with Hannah Pearn

I absolutely loved chatting to the brilliant Hannah Pearn, Acupuncturist and passionate advocate for fertility awareness. She strongly believes in proper education for everyone on menstrual cycles to avoid getting to the stage when we're actually feeling quite desperate because things aren't working. We have a really good (quite fiery!) chat about this and how our cycles are extremely important indicators for our health in general - Hannah explains that we need our hormones to be working properly for our bodies and brains to function properly...it's not even just about fertility: our reproductive systems must be considered as important as everything else! Hannah explains how acupuncture works too (fascinating!) and we also focus on the misconception that stress causes infertility: INCORRECT. Infertility does cause stress but there is plenty of evidence to show that it is not the other way around. This is a brilliant conversation with a leading expert in her field. Find out more about Hannah and her fantastic services here https://hannahpearn.com/ Do leave a review, subscribe and share THANK YOU SO MUCH! Also, if you're listening on Spotify you can now let me know what you thought of the episode right there in the app- I absolutely love hearing from you so it would be ACE if you choose to do this. The MOST important thing when you're going through this is your mindset and wellbeing. I've made this as easy as possible for you by creating the Life Raft membership. Join the Life Raft today, the most supportive, kindest place to be, packed with expert resources, live quality coaching support and community for anyone experiencing a fertility journey, no matter where you are. The only fertility membership which doesn't primarily focus on, well, fertility. Intrigued? Come and join: www.fertilityliferaft.com/membership Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Hi. I'm Alice. After my own fertility journey I wanted to support and empower other people facing one too. I needed: powerful tools to cope crucial information must have mindset hacks connection to a community who got it So, on board my podcast the Life Raft this is what you'll find. It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more. I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society). Also, I promise never, ever to tell you to 'just relax'. Not on my watch. PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love). THANK YOU SO MUCH! Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support. If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course. Take care, Axx