So Much Pressure

Helen and I have regularly shared between us on many many whatsapp voice notes, how we feel about the wildly enormous pressure put on people trying to conceive and the bombardment of information available. It's not that we can't take responsibility for our health and feel empowered education and the information needed: it's about how we communicate it and what this massive pressure does to people who are told that negative thoughts, wifi or a thousand other things are going to impact their chances of having a baby. Or that they have a mindset block or somehow they're repelling fertility simply by...being. Just: no. It is so important that we get the right information, the information that we can actually do something about AND that it is correctly communicated so that we don't pile on yet more blame to those who are also being told to just relax or go on holiday. GAH. Breathe. We've got you. One of the most powerful things you can do in a fertility journey is to breathe and reconnect to yourSELF. How? I'll do it with you... RECLAIM, my course, is open now and is the ultimate companion for anyone walking this path feeling overwhelmed, stuck, frustrated, lost...you name it. I have supported nearly 500 people through my programme: it works. Find out more here and grab one of the last remaining £50 off codes with LRRECLAIM Was this a helpful episode for you? Share it and/ or leave us a review to help more people know: IT IS NOT YOUR FAULT. We really do need your help to make sure more people see this message: the antidote to the blame game in the fertility wellness industry. THANK YOU. PS have you got questions about RECLAIM? Just send me an email [email protected] and I'll come back to you. Ax Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Hi. I'm Alice. After my own fertility journey I wanted to support and empower other people facing one too. I needed: powerful tools to cope crucial information must have mindset hacks connection to a community who got it So, on board my podcast the Life Raft this is what you'll find. It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more. I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society). Also, I promise never, ever to tell you to 'just relax'. Not on my watch. PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love). THANK YOU SO MUCH! Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support. If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course. Take care, Axx