How do I move past my life feeling like it’s on hold?

I remember feeling totally marooned on a rock while everyone else moved on and my life felt completely on hold. It’s really one of the foundational problems most people feel when experiencing fertility issues or any kind of difficult path to bringing home a baby. So you’re definitely not alone. It’s really why I created my course Reclaim why I run The Life Raft membership - to help people live their lives while they're going through all of this. Have a listen to this episode where I give you questions to think about, journal on and offer a message of hope; that there is a way to live life while you go through all this and at the same time allow yourself to feel everything. I am running a free challenge, the Gentle Mindset Challenge this week. You can sign up here. Over three free live calls, I’ll be talking about: Uncertainty and the Unknown Friends and Family - coping with happy news and isolation Hope: finding it, reframing it and keeping it. The last time I ran this gorgeous challenge was two years ago now so I’m absolutely delighted to be bringing it back for you this year. You’ll gain so much from every call and if you can’t make the live sessions everything is recorded for you anyway. If you want to stay anonymous you can. If you want to join the free pop up group: you can. Whatever stage of the journey you’re at, you are so welcome to join us. There is no criteria - if you’re trying to bring home a baby and it’s feeling really difficult: then you are very welcome to come along. You can find all the resources I provide at fertilityliferaft.com and follow us on Instagram. We love hearing from you. Please send us an email [email protected]. Let us know your thoughts. What do you want to hear on this podcast next? We’ve got so much to come for you and we are wishing you all the love and compassion for whatever is happening in your own story right now. Come and visit fertilityliferaft.com which exists to make your fertility experience so much better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Hi. I'm Alice. After my own fertility journey I wanted to support and empower other people facing one too. I needed: powerful tools to cope crucial information must have mindset hacks connection to a community who got it So, on board my podcast the Life Raft this is what you'll find. It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more. I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society). Also, I promise never, ever to tell you to 'just relax'. Not on my watch. PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love). THANK YOU SO MUCH! Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support. If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course. Take care, Axx