80. Rising Woman: Conscious Partnership, Shadow Work & Wholeness from Within w/ Sheleana Aiyana

In this episode, we talked about: (4:14) Consciousness about wounding (5:19) Honesty and awareness  (8:47) Making peace with our past (10:12) Building our foundation (15:02) Suppressing trauma (17:22) Accessing your emotions (19:22) We are held by our ancestors (19:47) Emotions = energy moving through you (23:00) Having a safe space to heal (34:04) Coming home to ourselves (37:33) Looking for validation and love "Being in a relationship is the closest to mirroring our childhood" "Your partner can never make the past different for you, he can only be who he is now" About Sheleana: Sheleana Aiyana is a Spiritual Writer and the Founder of RisingWoman.com with over 2 million readers. She facilitates online programs for women in the space of relationship and healing and has a couple’s course with her husband Ben. Her book Becoming the One is scheduled to be released early in 2022. Connect with Sheleana: IG: https://www.instagram.com/risingwoman/ FB: https://www.facebook.com/risingwomanofficial Website: risingwoman.com Grab a free meditation: Healing Your Inner-Child at: https://risingwoman.com/healing-your-inner-child-meditation/ Let’s Connect! Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence Join me in my private Facebook Group: The Confidence Collective: https://www.facebook.com/groups/theconfidencecollective2020 Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com Notes from today: Check out the Cosmic Earth events w/ @natalieholbrookwellnes on IG