352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson

Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with our heart space can lead to profound change. This conversation emphasizes the power of choice, the significance of community service, and the challenges of doing the inner work, all while highlighting the opportunities we have for healing and transformation.YOU’LL ALSO DISCOVER: ​The vital role of mindfulness in navigating the challenges in today’s fast-paced world.​Techniques for reconnecting with your heart space to enhance emotional awareness​The benefits of inner empowerment work for both ourselves, and future generations.Kristine Carlson is the co-author of the beloved New York Times bestselling Don't Sweat the Small Stuff book series, and has touched millions of lives with her wisdom and compassion. With over 25 million copies sold worldwide, her work has become a beacon for those seeking peace and purpose. In addition to impacting millions of lives through her incredible writing career, Kristine also hosts women’s retreats and supports aspiring authors to share their stories with the world. If you’re curious about writing a book this year, I highly recommend checking out Kristine’s Book Doula program - See link below!Tune in to discover the transformative power of mindfulness, inner peace, and living intentionally!SPECIAL OFFER:Download the Empowered Feminine Morning Ritual - A 14-minute guided morning ritual to start your day feeling grounded, embodied, and empowered.GUEST INFO & OFFERINGS:Website: https://kristinecarlson.com/Instagram: @kristine_carlsonFacebook: Don’t Sweat the Small StuffKristine’s Book Doula Program: Start hereRead Kristine’s New Book: Get Your Copy Here!FOLLOW ME: Find me on Instagram: @amynatalieco Download: Empowered Feminine Morning RitualHave an episode topic request? Submit it here!