31. Increasing Awareness to Transform your Results {Intuitive Flow w/ Amy}

On this episode we talked about: (2:46) Jumpstarting your income and your success (3:27) Tracking essentially brings awareness (4:18) When you're not aware of your choices, you can't change them (5:02) You have to be willing to look at what's not working for you (9:17) Being perfect all the time (10:38) Having self- compassion and being gentle to yourself (13:42) Tracking your relationship with yourself (14:20) Having awareness in order to make a change (15:58) It´s easy to make things when you share them out loud "It´s really important to listen to yourself and what your body is telling you" "Are you being judgmental and hard with yourself instead of being curious?" Let's connect! Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations) Find me in Instagram: @amynatalieco WEBSITE: www.amynatalieco.com