159. Conflict Resolution In Relationships & Empowered Communication w/ Annie Lalla

On this episode, we talked about: (3:47) Building a new relationship (6:17) Forgetting our priorities (8:33) Conflict isn't something to avoid (13:07) Practice for the one (16:04) All relationships have suffering (20:22) Looking at negative energies (25:11) Being afraid of speaking your truth (28:43) Abdicate from truth-telling (30:49) Showing yourself as a queen (36:02) Putting yourself first (39:39) No one knows what your needs are "Conflict is what happens when two people with different ideas come together and try to do something" "When we fall in love, we automatically assume that our romantic partner is a new attachment figure" "When you love someone, there's always pain involved but there's always someone that worths the work" About Annie: A relationship coach specializing in love, sex & conflict resolution, Annie has created practical tools that dissolve toxic patterns, defuse conflict, transcend blame & cultivate deep relationships that last a lifetime. She calls on her studies in philosophy, evolutionary biology, family systems and NLP in her transformational coaching practice, where she helps couples build extraordinary connections that maximize freedom & minimize shame. Connect with Annie: @lallabird on IG www.annielalla.com Connect with Amy: Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Find me on Instagram: @amynatalieco Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Website: www.amynatalieco.com