The Fundamental Ego Trap and Principles of Basic Meditation (Ambient Lecture) - By Alan Watts
Feed Your Brain - Podcasts - Ein Podcast von Thesentinel
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/5d/6f/d8/5d6fd887-08e3-b350-bedf-6724fe8309ed/mza_8091059245095042445.jpg/300x300bb-75.jpg)
Alan Watts Deep dives on the fundamental game we play with ourselves by separating ourselves from our ego and therefore creating a separatenes from reality. Followed up with a brief but informative introduction into a few meditation techniques and how they work.