The Pre Mortem Tool for Eating Disorder Bashing!

Feck It, Fun, Fabulous & Free Eating Disorder Recovery - Ein Podcast von Helly Barnes

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A very helpful tool to use as you are going through the process of overcoming an eating disorder, or eating disorder bashing as it is also known, is something called a pre-mortem. This is where you get out your crystal ball to predict disaster and then take steps to ensure disaster does not strike. Intrigued?  Have a listen to find out more. www.hellybarnes.com

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