Ep. 22 - Insulin, Blood Sugar, Disease Prevention | Sleep Apnea, PCOS, Triglycerides, Cardiovascular Disease, Atherosclerosis | Live Challenge Experience | Customized Intermittent and Extended Fasting

Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! In this episode, Dr. Scott and Tommy reveal a BIG announcement that they have been working on for months! Listen in for details on the Fasting For Life Experience that starts on Friday, June 12, 2020. Go to www.thefastingforlife.com/live for details. The conversation in the episode dives into the "hyperinsulinemic syndrome," which is a broad category that encompasses many metabolic and disease processes. Obvious as with Type II diabetes, there is a direct link to insulin and blood sugar related issues. The indication, however, is that insulin is linked to many other conditions such as atherosclerosis, PCOS, sleep apnea, elevated triglycerides, and cardiovascular diseases. True health is in the prevention of disease and not the management of it. By removing the source of the problem we can achieve better lives through improved long-term health.  https://pubmed.ncbi.nlm.nih.gov/24962189/   Show Transcript: www.thefastingforlife.com/blog   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them!   Sign up for the Fasting For Life newsletter at www.thefastingforlife.com   Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife