What good habits have you developed thanks to COVID-19?

In this episode, Christina and Matthew talk about: some positives that have come out of COVIDrearranging our schedulessetting aside time for thinkingThe extra mile (useful English vocabulary you'll hear in the podcast): to put a positive spin on [something] = to take a situation or event, usually a negative one, and turn it into something good/beneficial/favorableto work out the kinks= to try to fix the small problems or flawsto feel reassured = to feel less worried about something,...