New Year's Resolutions

In this episode, Christina and Matthew talk about: whether or not we make resolutionsmaking monthly resolutions instead of yearly oneslooking back on the year The extra mile (useful English vocabulary you'll hear in the podcast): on a (monthly) basis = a particular method or system used for organizing or doing something (monthly)to fall off the track = to go off course; to stop doing a plan step-by-step = so as to progress gradually and carefully from one stage to the next...