122 // Overwhelmed by PMS? Make Your Cycle Work FOR Your Homeschool Family with Leisha Drews Part 2

Raging anger, depths of despair, crippling cramps, migraines, overwhelm, or pure exhaustion... maybe even your family throwing chocolate towards you as if you were a bear, then running away??? Does any of that describe your monthly experience as a female? If so, did you know your monthly cycle can be your FRIEND if you know how to work with, instead of against it? If PMS causes you pain, anxiety, headaches, wild emotions, or any other misery that we tend to think of as "common", today I am bringing you HOPE. You don't have to suffer. Motherhood, homeschooling, and family life demand the best of you. So let's go get it! I am speaking with Leisha Drews, mom of 3, RN, FDN-P and Holistic Hormone Coach and host of the Happily Hormonal Podcast. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. Holistic health is her speciality, and she doesn't disappoint in this episode. We dive deep into cycle syncing as a way to understand how your hormones change throughout your menstrual cycle and can be helpful in planning your week. You are going to LOVE this! XO, Katie To Connect with Leisha: www.abundant-lifewellness.com PS For More on Katie's Top Health Hack: biohackandactivate.com/explore familysuccess.lifevantage.com PPS Let's create a path to a less stressful and more JOYFUL homeschool where your family can THRIVE! TESTIMONIALS and a Message from Katie here: Her Heart & Home - Coaching PPPS COME Learn and Benefit from Our Amazing Tribe! Holistic Living, Home Management, and Homeschooling for Christian...

Om Podcasten

Reducing Overwhelm for Christian Homeschool Moms of Special Needs and Neurodiverse Kids ***TOP 1% Parenting + Family Life Podcast*** Do you wish your home and homeschool could be peaceful? Do you long for simple systems that help life run on autopilot, instead of feeling overwhelmed and like an angry task-master who can’t get anyone to help you? Are you ready to kick fear to the curb, LOSE THAT OVERWHELM, and move into a satisfying life of Proverbs 31 stewardship? Welcome to the family!!! You have been led here divinely, because Jesus is the Good Shepherd. In this podcast, you will find secrets to reducing the overwhelm that motherhood brings, shifting into living a life of intention and unity in your homeschool, homemaking, and health, while raising special needs or neurodiverse children. Reducing overwhelm happens simply and joyfully with a few systems and hacks, which I will share here. Living out Charlotte Mason's homeschool teachings seamlessly creates a lifestyle that extends beyond formal education and encompasses the whole family's approach to living and learning in a holistic joy-filled way! My mission is to journey alongside you, empowering and equipping you to build a solid family foundation to bless your future generations, while you confidently live out your calling with joy and assurance, despite the challenges of the special needs life. If you are ready to say “yes” to letting go of the yelling, guilt, overwhelm, and confusion that has plagued you, then you are in the right place. Welcome home. Hey, I’m Katie Keene. Jesus Lover and Daughter of the King, Wife to a Hunk, Mama of 5 treasures (with a pair of out-of-the-box movers and shakers), Special Needs Advocate, Non-toxic Lifestyle Junkie, and Homeschool Fanatic. For years I struggled to feel confident amid the overwhelming chaos of daily life. I was frantically searching for answers to mysterious chronic illnesses, neurodiversity in my children, and special needs. I felt desperate to know how to educate and train my children perfectly, longing to keep a Pinterest-worthy home, while trying to meet my unrealistic internal expectations --and keep up with military spouse life. I felt like a hamster running on a never ending wheel. I finally realized that to create the foundations in my family which I KNEW I was called to create, something BIG had to change. I did not want to wake up someday to regret and sorrow. I longed for simple solutions to living this challenging but rich special needs life with purpose, while fulfilling my calling to motherhood, health, homeschooling, and homemaking. SO, with God's grace and guidance, I have learned to reduce the overwhelm and I am still on this journey today. I can’t wait to share what I continue to learn with YOU! This journey toward God’s best for your family will increase your confidence, and set a firm foundation for your generations to come. Breathe deeply, Mama. Let the kid’s go play. Because it’s time for you to CHASE that JOY and PEACE you have been longing for! Connect! [email protected] Grow! herhomeandheart.net/free All the INSIDER goodies for you! PLUS COMMUNITY