3 Lies we've been told (and sold) about our bodies with Leslie Schilling

Every body is beautiful. Do you believe it? Well... you may believe it for HER, or HIM... but do you believe this is true about YOU? I know. I've been there, too. Thinking that either skipping meals, watching my portions, or choosing the healthy option over the treat will make me more beautiful/loved/accepted... YOU NAME IT. BUT! Nothing changes if nothing changes... let's get equip, and take ACTION! It's time to unfriend, unfollow, and BLOCK these lies that are holding us hostag...