Your Mindset is the Key

Today I want to talk about what is the mindset that you need to really improve your vision. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text 'Join' to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS prescription, eye, myopia, lenses, work, doctor, adaptive response, vision, blocker, mindset, explained, create, lens, learn, blue, tint, reduced, dilates, blurriness, today Hello, everyone. It’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Hey, everybody, Dr. Sam here, another EyeClarity Podcast. Today I want to talk about what is the mindset that you need to really improve your vision. I'm broadcasting here from Santa Fe National Forest, taking a break from my long hike today. And I want to talk about mindset. So I'll preface this by sharing a story. About a year ago, there was a man who contacted me. And he had a high amount of myopia, like minus seven in each eye. And he wanted to know how he could improve his vision. So right off the bat, he said he couldn't really afford my fee. And so I said, Okay, you know, what can you pay? And I gave him an hour of my time. And about a month later, he emailed me and said, Okay, I want to get a reduced prescription. Can you make that up for me? And so I gave him the price. And he said, You know, I can't afford that. So I gave him a really deep discount. He also wanted the blue blocker on it. So I made it up for him. And he got the prescription. And he sent me an email saying that he's really disappointed because I didn't put the blue blocker on the lenses, he can't see out of the lenses. And he's really upset at me. So I went, Okay, well, let me call my lab. And sure enough, we did put the blue protect on the lenses. And like I do with my community, I asked them to take a look at all my videos, because I did a video on the difference between a blue blocking filter, which is what I use, and a blue blocking tint. So I wrote him and said, You know, I use a blue blocking filter, I put it on the back of the lens, it has UV protection, it also cuts out most of the glare. But it doesn't create an imbalance of color that comes into the eyes, like a tint. So to note, when you get an orange or yellow, tinted blue blocker, what this actually does, is when you look through it, it makes things too dark to see it dilates the pupil, so the damaging light that you don't want to come into your eyes is going to come in, because it dilates the pupil, the bigger the pupil, the more the light is going to get in, so you don't want that. And that creates an imbalance of color coming into the eyes and treating people with light and color for over three decades. You don't want to be looking through a tinted lens, that's going to create an imbalance of color into your eyes and into your body. All right, I explained that to him. And I said, you know, I could remake the lenses, we could use a different material. But honestly, I don't think it's going to make a difference. And you got to put some skin in the game here. And this is the mindset. The mindset is, if you want to work with me, and you want to reduce your myopia, the only way you're going to really be able to do that is by doing the physical eye therapy exercises, you got to do the work, you got to spend 20 to 30 minutes every day, interacting with my process, so that you learn about your habits,