Vision Sanctuary Retreat Reflections

In today's episode, we are going to catch up with some of those who attended my Vision Sanctuary Retreat and see how they are doing a while after. There is time for them to ask questions and update me on the progress they've seen. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to [email protected] or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS astigmatism, eyes, people, floaters, vision, computer, unwinding, stigmatism, relaxation, glasses, helping, prescription, sharing, intuitive, pineapple, feel, hear, oils, drinking, talk Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Everybody, good evening. And we lower the Well, it's good to see everybody. And glad to be here. And I hope you are. So I want to find out how has it been going. And we can either do this like popcorn style, where you can kind of talk when you want to, or I won't call on you because you can, you can always write some things in the chat, if you want to do that. But you've had a good chunk of time to do the practices. And I'd love to hear if there's been any movement, any change in your in your process. So when you want to jump on, just unmute yourself, and we can bring you up on stage and you can talk I can go can I go? You sir? Can you got the floor? 01:26 Is it me? Or? I don't? Yes, you. Okay, thank you. Let's see a lot has gone on. It was interesting hearing about the Sharon talk about the the oils, because those have been really helping me. And sharing my husband didn't like the smell of him either. And then I started putting them on him. Like if he said, I'll have a headache. I said, let me try something on you. And then I would rub it on his temples. And now he likes them. So because it helped him and somehow I don't know, psychological or whatever. But I do them. Especially when I'm working on the computer and I'm feeling tense. At work. I'll remember, okay, I have my oils, and I'll just I'll really like the spray. And I'll just spray it on my lids. And it just does wonders for me. I am what I am no longer wearing my progressives. I went and just got readers in the different ones for when I don't even need them when I drive anymore. By the way, when I'm on the computer. Really, that's the only time I need my glasses. I was at work today and didn't realize I didn't have them on like, nearly all day and we had an event and it wasn't needed. I'm finding that I'm really only needing them for the computer, which is great. So I'm so grateful for that because those progresses, were making my stomach hurt. And it just didn't feel right. It was something it was doing to my head. My boss had been doing the color therapy that's been helpful to me. And I do it when I go on walks. Because I had actually listen to one of your, your podcast, where you close your eyes and look at the sun, you know, and I tried that and that seems to really help. My floaters have decreased. I only have one little one now every now and again. And when I close my eyes and look toward the sun, I can I can kind of see it. I changed my my diet. I've always been a vegan but now I'm trying to do more anti inflammatory. Eating and I think that's helping. My goal is to get where I can look at the computer without the glasses. I know it's going to take a process it's gonna take some time, but I'm seeing some progress.