The Key Ingredient to Visual Health

If you suffer from dry eye syndrome, part of the reason could be either you're not getting enough healthy fats in your diet, or you're not absorbing the fats in your diet. So in today's show, I want to talk specifically about Docosahexaenoic acid, better known as DHA. And it's a very important component that's found in omega threes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. Vision Sanctuary Retreat SUMMARY KEYWORDS DHA, retreat, eyes, brain, talk, neurons, milligrams, workshop, omega threes, executive function, develop, called, inflammation, fatty acid, supplement, aromatherapy, memory, forcefield, part, blood Hello, everyone. It’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Hey, everyone, its Dr. Sam, and I'd like to welcome you in today. Thanks for being part of the show. So I want to announce my upcoming retreat workshop seminar. This is going to be happening October 7, through the 9th. It's a weekend workshop immersion. I like to call it the vision sanctuary retreat. You know, I used to lead a lot of retreats at the Esalen Institute in Big Sur, California when I was a faculty member there. And even before that, I used to do retreats in Hawaii, and New Mexico, New York. And I find that is a really great venue because you get to be with a community of people who are like minded. And they're usually pretty focused pretty serious. In Well, let's say creating change within themselves. So even though this is an online workshop, we still come together in a forcefield. Where, because we are together, and although it's virtual, I've done this enough to know that once I start opening the door, and we kind of crack it open, and we start doing some of the processes and practices that I have developed, that people can make major changes, you can see some of my testimonials, people really shifts in the three days. And you know, we have to develop enough momentum to get enough speed to be able to break through and make the changes we need to make. And, of course, we're not just talking about your eyes and vision. But in this particular retreat, the focus is on mind brain body health. Of course, we're going to use the eyes as one of the main portals to do that. So we'll be exploring some physical therapy, things we'll be learning about, what nutritional protocols should you be doing. We're going to look at color therapy and experience color, light and sound, vibrational healing, and even aromatherapy I'm going to give you a crash course, aromatherapy one on one a one on how to use essential oils to boost your eye health and overall wellness. So if you want to sign up, you can do so by going to my website, drsambere.com. You can also send us an email [email protected]. The retreat will be recorded for participants and you'll be able to listen to the retreat for 60 days after the last day, October 9 60 days, so you get two months. And also you get 10% discount on all my supplements and great products. So sign up now, we look forward to having you on the retreat. So today's show, I want to talk about the importance of healthy fats. You know, our brain is almost 60% fat, you know that our neurons and axons and all the all the things the structures in the brain need fat in order to live well. And I would include our eyes in that discussion. 50% of the retina is made up of fatty acids.